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Dips/ Chin Up/ Pull Up Open Gym Equipment

Dips/ Chin Up/ Pull Up Open Gym Equipment

26500 INR/Piece

Product Details:

  • Warranty 1 Year
  • Supply Ability : 40 Piece Per Month
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Price And Quantity

  • 26500 INR/Piece
  • 1 Piece

Product Specifications

  • 1 Year

Trade Information

  • 40 Piece Per Month
  • 10 Days
  • All India
  • ISO 9001: 2015 Certified Company/ EN 957-1: 2005 Certified

Product Description

FUNCTION:Enhance the muscle power and function of the upper limbs (biceps and triceps), back muscles, and pectoral muscles. 


INSTRUCTION

Chin/ Pull Up: Using the top rod, hold the handle rails with both hands and pull your body up using the back and bicep muscle, head close to the handlebar to perform one rep. Use a closer grip for the biceps and wider grips for the back. 


Dip: To work the chest and triceps muscles, use the lower handle rails and hang vertically while holding the bars from the sides and palms facing down. Stay in the same position and lower your body to shoulder level and push yourself up using the chest and the triceps muscle. Lean forward to put emphasis on the chest. Stay upright to put emphasis on the triceps. Repeat 8-10 times for 3 sets. 

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